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live life in colour
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Well, if we ever needed colour in our lives, now is most definitely the time! The hope of a brighter new year is somewhat on hold as we spend yet more days in Lockdown. More days at home, working, teaching just simply being can feel monotonous to say the least.
Why not punctuate your week with bright colours to lift your mood? And yes, research suggests that colour absolutely does affect our mood and even the way others respond to us. In 1974 researchers Keith Jacobs and Frank Hustmyer discovered that colour can even change your heart rate, blood pressure and respiration.* Amazing.
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